21 Days Challenge - Life Changing Habits description
Create your ideal life with life-changing habits.
It is estimated that it takes people 21 days to form a new habit. So it’s a perfect amount of time to change or introduce something new in your life. Choose the best challenge for you (or create your own) and do it for 21 days and you’re going to see how the habit becomes part of your lifestyle day by day.
Starting a healthy lifestyle, taking a break away from the internet, practicing gratitude, trying to be more productive, simple practices to find happiness in your life, self-help, how to study effectively, ways to spread kindness and positivity, tips for fixing your sleeping schedule, self-care practices, journal prompts and daily positive affirmations are some of the challenges that you can find in the app.
Once you complete your daily task, you can mark it as completed and collect the points (to customize your avatar, to unlock motivational reminders and free wallpapers). Basically, you can use this app as a habit tracker.
In the gratitude challenge, you can write your thoughts and share them in the feed (can be anonymous too). Here you're going to see all the community answers and you can also give it a like and comment on your favorite ones.
Create a healthier and happier mind with journaling. With this app, you can write a daily journal and choose your daily mood. Then you can track your mood in the calendar and see all your previous records.
You also have a selection of positive wallpapers for your phone.
Enable notifications and choose the time to be notified to remind you to do the challenge every day.
Don’t forget to take care of your body and mind. It's the only place you have to live.